This is the way to go. Get ahead of everybody else.
I like my life already. I CAN MANAGE SLEEP!
That is a great achievement. I now can exercise at 6:00 am. That is something I am looking forward to.
I need to overcome my own comfort. Only then can I face the pain.
Of all my regrets, I regret smoking cigarettes the most. How could I abuse my body like that?
----------------------------
While I am on Veni, Vidi, Vici I might as well make a resolution to stay away from all harms; the 3 Cs and sugar. I am to live the life of a monk.
I will:
- Eat right
- Move more
- Sleep well
From here on until the next 21 years, I will be the good guy. I will live the path of righteousness. I will keep my thoughts pure. I will DO GOOD and DO NO HARM.
It starts with me going to bed at 10:00 pm. I am back in heaven.
I want to weigh 64 kg and run 10 km/hour. That is [] (my) ticket to health and happiness.
TIME TO ACT IS NOW!
Every day I wake up [] (at) 5:00 am means I am a winner. I am in control of my destiny.
mm
No comments:
Post a Comment