>>>#1/12/20 Don't fuck up and don't give a fuck

 Time to move with certainty.  As it is, I had accepted me as who I am - The God to my own Universe.  Basically here are [b]y (my) godly duties:

• Sleep at 10:00 pm
• Wake up at 5:00 am
• Exercise AHAD
• Eat OMAD

I must do all these every day in the month of December so that I can build the momentum to 2021.  Be mindful, as long as I do not open the door at this level, I cannot proceed to the next level.  Ultimately, my goal is a man fully functioning; which is weighing 65 kg and running 10 km/hr.

Let's do this as a oneupmanship to everybody in my network including DR AMARPREET!

This is to the naysayers, the doomsayers, and the conformists.  I have to stand on my own.  I have to say FUCK ALL OF YOU.  I don't give a damn...

Off to the elliptical machine then...

I only did for 35 minutes before I started to have many minds.  I will stick to AHAD and do the remaining 30 minutes this afternoon.

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All I need to do is stay focused.  I got 30 kg to lose.

You know something, Sarah?  Without Nicorette, there is no more zest.  No more excitement.  I do hope that this is only temporary.  It's not depression but it is not joy either.

mm