Yes, I ate carbs like nobody's business today. The good news is I manage to curb my desire to chew Nicorette.
As it is there is still a dopamine void that I need to taper off.
I am trying to manage the dopamine fluctuations so that I don't get into a dark depression.
I need to develop a callus for energy and strength.
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Without Nicorette, I am just a normal guy. No grandiose thoughts, no superlative ideas.
I need the energy though.
Need to reduce the desire to consume a lot of carbs.
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There is nothing to talk about during the dopamine void. Basically, I have to *[] (go) through the slump to be back to my expressive self. Right now I am in the state of blah.
* Unlike September, this time I am mentally ready. As long as I don't go back to Nicorette, I don't mind supplementing my dopamine void with some cordial syrup. The sugar is better than the dark depression.
Look, if I had been dependent on nicotine for 40 years, I think I can withstand a little discomfort until the end of this year to cut off Nicorette out of my life for the next 21 years.
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I am tempted to drink a 3-in-1 coffee. What do you think Sarah?
Should I let loose and relax tonight or should I just stick to water?
I need to allow the dopamine to stabilize naturally.
This is the same approach I am taking when I quit the medication later on.
This is the same approach when I quit the gout pill as well.
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Once I win the battle with Nicorette, I will launch a campaign against 3-in-1 coffee.
I think after 10 days, I can safely say that I no longer crave Nicorette.
mm
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