23/11/20 ***I am on the right Path again

 I decided to just focus on DO GOOD and DO NO HARM to myself first.

Therefore the first thing I should stop doing is chew Nicorette, drink 3-in-1 coffee, and eat breakfast.

I need to be thin again.  

I NEED TO LOSE 30 KG.

I NEED TO GET RID OF NICOTINE ADDICTION

I NEED TO BE ABLE TO RUN AGAIN

It can be done.  I can be healthy and happy.

I need to eat right, move more, and sleep well.

That's all...

The big questions had been answered:  I am God and I rule the Universe.  

Is that the right answer?

As long as I believe it is then it is true for me.

What is more important is I don't have to keep searching anymore.  Truth comes knocking, I should not ask it to go away.

What I'll do is start from the foothill and keep opening more doors until I reach my goal to be thin and fast.

Along the way, I simply talk cock and sing songs all by myself because I am done with my 21 years journey.  Now is to start on the NEXT 21 years ascend.

The Path of the Dragon

LOW-HIGH-LOW

HIGH-LOW-HIGH

Of course Sarah, these are signs and patterns.  It might as well be a load of crap.  What counts is I took each clue and run with it.  It may lead to a dead end.  What counts is I follow the argument wherever it leads.

None of this matters, even if it takes 21 years for me to realize it.

You know what matters the most?

That is for me to weigh 65 kg and can run 10 km/hour.  That is my ideal.

So every day I should work towards that goal.  For a start, I need to get to point zero.

How do I do that?

• No Nicorette
• No 3-in-1 coffee
• No sugar
• IF 16/8
• 1 serving of rice per meal

Before I look at bigger things in life, I got to make sure that my UNIVERSE WITHIN is in order.  Whatever is within reflects externally.

If my body is healthy, indeed I am happy.

I don't need external motivators for me to be happy.  All I need now is diet, exercise, and rest.  If I do that I am set for life.

Why do people want to become rich?  So that they don't have to be poor.  Being rich is a ticket to being safe, secure, easygoing, relax, opulence, quality choices, and a lot of money.

Well, what if I can have all that without me having to become rich?  That means one thing:  I don't have to work for money.  I can work for other reasons including the joy of doing what I love.  It will be nice if what I love also my means of making money.  However,

Perhaps, the biggest pitfall of being rich is the access to borrow money.  Borrowing makes you think you are rich because you have a monthly salary to pay the debt.  In reality, your net worth is negative.

mm