3/11/20 ^^^Only humans can sculpt their bodies to become what they desire

 I can actually sculpt my body to become a thin and fast middle-distance runner.  I don't have to be a marathoner.  My happiest distance is 21 km.  So I set that as my upper limit.

What I should be focusing on is to hit 10 km/hour.  That is my holy grail.  Not the marathon.  Then I focus on 2 1/2 hours 21 km.

Then, maybe then, I'll run 5 hours marathon.  Chances are, I settle for a 21 km Hill Run.  I can do this *with[] (without) the fanfare.

*  I'll do the 21 km Hill Run next year.  Let me train real hard this year until Ramadan.  Then during Ramadan, for 21 days I just do light exercises.

Oh yeah, just now I was ravenous.  What I did was I took some Himalayan salt.  No more hunger.

Look at the time honey, in 1 hour's time I will have my OMAD.  Boy, do I appreciate the hunger.

At the same time, I realize that by taking some food in, I am breaking the euphoric link of being hungry.  I can actually go on for another 16 hours.  I feel a bit apprehensive to end my fast.  Today is really a good day.  The headache is gone and I really had a good time exercising in the morning.

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As I said, my strategy is to pep talk myself for the next 2 months to stay on course with N-SEEM.  I need that.  I need to be my own coach as much *[] (as) I am my own player.

* I am making progress.  Unlike early this year when we were hit by the MCO in March.  Then I was involved with Pal a[s] (and) his high expectation without [] (him) compensating the effort.  In the 5 months I am aligned with him, I have yet to see a single cent of professional fee.  So in a way, I am not too hot about believing whatever coming out from his mouth.

This time it's different.  I am within my zone.  I had done the rationalization and I am VERY SURE  that this is what I want.  As of today, I had eliminated the option of earning additional income.  I want to concentrate on my Vision Quest.  I have enough of everything.  Actually, I'm already complete.  I should continue on the same trajectory I had set since last year.

It is maktub that I am not meant to be Money Affluent.  I am Time Affluent to the MAX!  I have so much time that it will be a crying shame if I don't use that to attain the very goal I had set to achieve; to be thin and fast.  That is the answer to my health and happiness.  That is my purpose in life.

mm