Thursday, 10 December 2020

11/12/20 ^^^I had a conversation with Lizzie to discontinue the medication

She insisted that I continue with it.  I said no.  I have to fight this naturally. 

I am very confident that I can overcome this illness.  I already have.  The medicine doesn't really help much.  When I was high, I still experience mania while on medication.

Look at Adele and Jim Cadwell.  They can do it with a little persistence and perseverance.




Basically, there is an Armani suit underneath every parka.

I need to persist and persevere.

For example, right now I feel like eating nasi lemak; not because I am hungry but because I am addicted to junk food.  It was the same thing when I was addicted to Nicorette and 3-in-1 coffee.

As it is, I am not hungry at all.  I'm just craving carbs.

Princess prepared Chicken Tortilla.  So I have lunch instead of dinner today.  I also decided to have 3-in-1 coffee.

I think the OMAD should offset the insulin spike in my body.

mm



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