When I say no Sugar and Starch, I am talking about processed and fiberless carbs.
I tested with prunes and raisins just now. No overflooding of insulin. Thanks to OMAD and ACV, my insulin is under control. I didn't binge at all.
I didn't snooze today, so I am already sleepy.
I am very levelheaded since I took out Sugar and Starch from my diet. I can think better now.
SUGAR AND STARCH MAKE US LAZY.
mm
No comments:
Post a Comment