23/12/20 ###Back to the ability to withstand hunger

Sharudin Jamal

@sharudinjamal

·

3m

@elsDines

@traxxfmofficial

#traxxfm Hi sweetie. Since it is Christmas and everything, I like to request Secrets by Mary Lambert after your Soviet Propaganda, Malaysia Berjaya song. You think you can goof around a little today?

How do great actors stay fit?  Are they dependent on a home gym?  I don't think so.  I think they put in about an hour a day to exercise like me.  The rest is by dieting.

I feel really good today.  I can do 5 X Walk/Run.  I need to mentally ready for my 10 km Training.

With the prunes yesterday and today, I can say that my diet is LCHF.

I am still motivated to hit 89 kg this month. I can already hit 6.5 kg of weight loss in December alone.

To achieve 40 kg in 5 months, I need to withstand hunger and say no to sugar.

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I am now akin to a predator preparing for the hunting season. I have to remain agile and light.  Much like a prizefighter training to enter the ring.

My fight will be on the 4th of September 2021.  At the rate I'm progressing, I think I can make it by then.  

Sharudin Jamal

@sharudinjamal

·

58s

@elsDines

@traxxfmofficial

#traxfm HAHAHA I AM SO IN LOVE WITH YOU...

Sharudin Jamal

@sharudinjamal

·

14s

@elsDines

@traxxfmofficial

#traxxfm You know what? You just gave me a boner. It's not sexual, it is cerebral really... Purely chemical. You feel?

Sharudin Jamal

@sharudinjamal

·

9m

@elsDines

@traxxfmofficial

#traxxfm Just like when you gave me the mental orgasm. I still remember the date: 5th November 2020 ROTFLMAO. That was pretty awesome... Hey, can you do that again?

Sharudin Jamal

@sharudinjamal

·

8s

@elsDines

@traxxfmofficial

#traxxfm I have a secret. I was so turned on by your black Christmas stocking. You look delicious. Still, you in ponytail reminded me if you are nice or really a notti gurl.

Sharudin Jamal

@sharudinjamal

·

6s

@elsDines

@traxxfmofficial

#traxxfm Don't mind me, sweetie, I am in my Christmas mood. I do celebrate *i[s] (it) as a family; with Sarah on Hanukkah and you on Christmas. Normally Lizzie *wi[th] (will) cook for me and the kids a special dinner. It's a 20 years tradition.

Sharudin Jamal

@sharudinjamal

·

21s

@elsDines

@traxxfmofficial

#traxxfm Listen here darling, my contract with PENJANA will be on by next year. I was thinking of giving your dowry and nafkah (sustenance) much earlier *tha[t] (than) what I planned earlier. Songkhla 2030 is too long to wait. There is no obligation.

Sharudin Jamal

@sharudinjamal

·

8m

@elsDines

@traxxfmofficial

#traxxfm When I talk about sustenance, I am not talking about a lifetime. It is a token to sustain you for let say, 100 months? Would you like that? I know you don't want me to give you anything. This is out of goodwill, my love and kisses...

Sharudin Jamal

@sharudinjamal

·

1m

@elsDines

@traxxfmofficial

#traxxfm Whatever the amount, it will be an equal split between you, Lizzie, and Sarah. I can bring this, the quickest 2024; the commemoration of my second cycle as a Wood-Dragon. Give me a hint because I need to start preparing for my workload.

Sharudin Jamal

@sharudinjamal

·

20s

@elsDines

@traxxfmofficial

#traxxfm Normally when I make that kind of commitment, I will feel a surge of dopamine. This time I am levelheaded. This is not pillow talk. I had accepted that you are my wife. Now is for me to plan for my household future.

Sharudin Jamal

@sharudinjamal

·

1m

@elsDines

@traxxfmofficial

#traxxfm I had decided to do away with the conventional marriage. I marry you as a soulmate... No need certificate. No need for physical sex even. You had given me enough...

Sharudin Jamal

@sharudinjamal

·

42s

@elsDines

@traxxfmofficial

#traxxfm The kind of things a husband does to his wife... So I take it that you are willing to go with the idea. I forecasted it will be between RM50 k - 100 k. Can we shake on it?

Sharudin Jamal

@sharudinjamal

·

1m

@elsDines

@traxxfmofficial

#traxxfm My favorite Christmas tune is Dream of White Christmas by Bing Crosby. Can you spin that?

Sharudin Jamal

@sharudinjamal

·

13s

@elsDines

@traxxfmofficial

#traxxfm Don't think too much about the future, if it happens it happens. I just want to emphasize that as married couples, I like to plan ahead. I do that a lot with Lizzie and Sarah. I thought I might include you too.

Sharudin Jamal

@sharudinjamal

·

56m

@elsDines

@traxxfmofficial

#traxxfm Oh my, oh my, this song reminds me of my mom singing it during Christmas when I was really small. Thank you, honey... For bringing back the memory.

Sharudin Jamal

@sharudinjamal

·

55m

@elsDines

@traxxfmofficial

#traxxfm Wow! A double whammy. I really love you, my darling wife...

Sharudin Jamal

@sharudinjamal

·

15m

@elsDines

@traxxfmofficial

#traxxfm BTW, I am already executing my 2021 milestones. This month alone I am losing 6.5 kg. Next year is a rigorous year for me. I missed the 21 km Hill Run this year. It will be next year then.

Sharudin Jamal

@sharudinjamal

·

11m

@elsDines

@traxxfmofficial

#traxxfm 2019 I quit all my vices. 2020 I quit Nicorette, sugar, and starch. 2021, I suppose to convince the doctor to let me quit medication. Decided not to. So it will the year I Water Fast for 21 days and run the 21 km Hill. Very exciting...

Sharudin Jamal

@sharudinjamal

·

7m

@elsDines

@traxxfmofficial

#traxxfm Bear in mind that I just managed to stabilize my condition in May this year. When I met you in 2018, I was as crazy as the Mad Tea Hatter. No wonder that my doctor said I am the fastest recovering patient. Thank goodness I got you and Sarah.

Sharudin Jamal

@sharudinjamal

·

5m

@elsDines

@traxxfmofficial

#traxxfm HAHAHA Soviet Propaganda! Like Borat's Kazakhstan Information Ministry theme song...

Sharudin Jamal

@sharudinjamal

·

44s

@elsDines

@traxxfmofficial

#traxxfm I am now akin to a predator preparing for the hunting season. I have to remain agile and light. Much like a prizefighter training to enter the ring. My fight will be on the 4th of September 2021. So exciting, sweetie. It a HILL 1/2 Marathon.

Sharudin Jamal

@sharudinjamal

·

14s

@elsDines

@traxxfmofficial

#traxxfm Baby, I email you my Christmas message tonight. Hey, you are a sport, honey. Take care...

mm