I snoozed in the morning and afternoon. All because I took a lot of carbs yesterday and today. The weather is a bit gloomy. The type meant for you to snuggle and sleep your day away.
Basically, I trashed yesterday and today.
That is part of the battle. I have to take a full grip on my life. I have to fight carbs cravings.
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The past 2 weeks are the preamble of what the next 5 months gonna be. Fine, I went through the pain and I celebrated the past 2 days with carbs.
No more fucking around. I need to make good the next 2 weeks if I want to get rid of carbs cravings.
NO MORE CARBS.
That's what Jim Cadwell did. He took carbs out of his diet.
I had tasted carbs for the past 2 days. That's the last of it.
As David Goggins said, beyond the 40% is pain. I need to go through the 40% to 80% to be great.
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All I got to do is withstand hunger and say no to carbs.
That is through OMAD and LCHF
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