9/12/20 ^^^Lost to sugar craving

 It is just a small loss.  I ate grapes and raisins.  In addition, I drank Yakult.

Still, the two principles apply:

• Ability to withstand hunger
• Say no to sugar

Jim Cadwell lost more than his current weight in 25 months.

I need to break my addiction to sugar.

I'm ready for bed.

Goodnight Sarah.  I love you so much.

mm