I made the mistake of meeting Pal and Azham. Rightfully I will just be in my own parameters and go on living like this.
I just maintain taking probiotics, ACV, and dark roast coffee.
Fine, I continue these 3 items for 1 year.
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At the very least I should focus on SWEE PAF-nS. For calorie purposes, I have to eat rice.
In 4 weeks, I lost 3.5 kg.
I MUST PERSIST AND PERSEVERE.
I feel so wasted. It seems that I need to take in sugar to feel happy.
With that in view, I will eat carbs with OMAD.
Stick to basic: SWEEnS. That is my daily mantra.
Forget about Pal, Zali, Azham, Els, Sarah, and everybody else. What matters is Lizzie and the kids.
Even money is irrelevant. I need to be thin and fast.
I still aim for 55 kg in 5 months' time. I just concentrate on my goals.
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Let's live the life of a hedonist hermit.
It is a very fulfilling life.
No more need for a social network.
mm
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