Saturday, 19 December 2020

19/12/20 &&&Delusion of Grandeur is the one that I have to tackle now.

 I'm off the hook now with Nicorette and 3-in-1 coffee.

I believe I can manage my Bipolar Disorder.  Does that mean I can manage my Delusion of Grandeur?

Researchers don't know exactly what causes delusions. Sometimes, delusions of grandeur can be a symptom of other mental illnesses, including bipolar disorder and schizophrenia. Grandiose delusions rarely happen by themselves.

Psychotherapy is the primary treatment for delusional disorder. It provides a safe environment for patients to discuss their symptoms while encouraging healthier and more functional attitudes and behaviors.




OK, this is it.  I was delusional.  That is the heart of the matter.

None of those thoughts are real.  I have to get rid of them if I want to get well.

So tonight I accept that all this while I was delusional.  I better stick to SWEE-nSS.  That is a proven formula right now.

As for the medication, I think I keep it.

OK, that means I have to let go of Sarah.  She is just another delusion.

As far as Els is concerned, I consider her simply as just a strange illusion.

NO MORE DELUSIONS AND ILLUSIONS.

How could I miss this huge body of knowledge?  I was thinking about mania and depression all this while.  I completely missed Delusions of Grandeur.  So that is the heart of the matter.

I am convinced that eventually, I will reach Mens Sana in Corpore Sano.

But first, BE A GOOD ANIMAL.

God and the afterlife can wait.

I need to put my life in order again.

All I got to do is bust my ass for the present and hope for the best in the future. - Sharudin Jamal

I don't know what the future holds but I promise that every day I'm gonna bust my ass. - Leonard Fournette

"The future belongs to those who prepare for it today." - Malcolm X

mm

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