Let's keep it simple:
- Weighing 55 kg
- Running at 10 km/hour
As it is, I am not interested to work with Pal. I just want to stay on this trajectory. Hopefully, he leaves me alone for the whole of next year.
Right now, my focus is to lose 40 kg in 5 months.
I already got the formula: OMAD and LCHF.
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As it is I am very comfortable to set 7/4/2041 as my finishing line. That means for the next 21 years I will pursue health and happiness by concentrating on a sound mind in a sound body.
Money is not necessary at all. With the money that I have, I can more or less lead a very fulfilled life financially.
What counts is my ability to be thin. I need to withstand hunger and I need to say no to sugar.
I am already on the right track.
As far as food is concerned, whatever food I buy on my own is basically sugar and processed carbs. Therefore I rather not buy any more snacks.
The idea is to not overflood insulin.
OK fine. I want to spend time reading this afternoon.
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I had decided that this is the life for me to live. A life of less and less frequent.
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