Friday, 4 December 2020

5/12/20 ^^^Here I am on the road to recovery

 I need to have self-restraint.

This craziness can be controlled.

The first thing I need to do is to control my craziness with Rex and Els.

Actually, I need to control my craziness, period.

The way to do it is by regulating insulin and sugar.

I am convinced that OMAD is my silver bullet.

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Imagine living a life free from mania and depression.

Well, while the illness is still present, I will respond to it accordingly.

mm

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