Tuesday, 22 December 2020

22/12/20 ***I feel so good today

 I slept well, I exercise well, I shit well and I eat well.

I think I nailed it with SWEEF-nSS.

I took 3 dried prunes.  Since they are not processed sugar and starch, I still consider them as LCHF.  I also considered the fiber aspect and the amount taken as low carbs.

I think I add Probiotic and Apple Cider Vinegar in the equation and make it SWEE PAF-nSS 2020.  Then the picture will be complete.

This model came a long wa[s] (way) from the initial model, N-SEEM.

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