Monday, 14 December 2020

15/12/20 ^^^I am very sure I am on the right track

 Today's brisk walking was fantastic.  The sprint was great too.  If I continue on this path I will surely reach my destination of weighing 55 kg and running 10 km/hour.

I need to break away from Pal.  His value is if he gives me jobs.  Other than that he is a liability.

My friends are Dr. Jason Fung, David Goggins, and the lot.  I am better off reading than socializing with people like Pal.

I am a hedonist hermit.  This model is working.  Therefore I am not going to change the direction of my sail.

I am so certain of my Path that I am willing to make the configuration smaller; I am putting Els into KIV.

Now is to pursue my 2021 goals.  It is the year I assault.

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I intend to win this battle.  I won over cigarettes and dope.  I won over carnal.  Recently, I won over Nicorette.

Now is the time.  I am operating from the high ground.  No more career and financial stresses.  Also, I had exercised again.  In addition, I eat right. 

The biggest differentiator is I sleep before 10:00 pm.  It is my intention to wake up at 4:30 am from now on.  If waking up a[s] (at) 5:00 am is great, waking at 4:30 am is incredible.  I have another 30 minutes added to my day.

My formula is SWEE-SS.  I think it is working.  I have to emphasize the minus sugar and starch part.  That is the real hook.

Time to play an offensive game.

I am here to win - Weighing 55 kg in 5 months.

mm

  


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