Sunday, 27 December 2020

>>>#28/12/20 Persist and Persevere

Today I was so sleepy.  Indeed, yesterday I was having a feast with the carbs.

Today I am so sleepy although I slept a lot yesterday.

This is a sign that my dopamine is not stable.

I have to persist and persevere.  

BACK TO OMAD.

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This is a temporary setback.  As long as I am determined to lose 40 kg in 5 months, I am on course.

I had set sail for 2021.  I will achieve my goals no matter what.

At the same time, I am doing away with Els and Sarah.  No more delusion and illusion for me.  If I am to get well, I need to be level headed as possible.

At the same time, I have to focus on being thin and fast.

Why do I need money?  Partly to buy food.  However, if I only eat OMAD, then I don't need to spend on food.

My expenditure is only the probiotic, the apple cider vinegar, and the Starbucks coffee.

mm

 

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